Shock waves, panic, fear, emotional turmoil, and even policy changes— Adolescence hit the TV screens in every home, garnering rave reviews and mixed reactions from all corners. Think pieces and discussions provided fodder for the social media frenzy, with parents, educators, and psychologists joining in to unpack this phenomenal mirror of society.
While British Prime Minister Keir Starmer famously advocated airing the drama in schools, ministers lined up for a tête-à-tête with the show’s writers and creators to discuss the layered themes of the show. But what is left for parents to do? Parents who are caught in the crosshairs, parents who juggle sustaining themselves in a crippling economy and parenting adolescents whose worlds today are as contrarian as they can be!
More importantly, where can parents find a community of other parents who are opening up about the uncomfortable, testing journey of parenthood? TED Talks.
TED Talks narrate a story—a heartfelt, true story. They are a starting point for new life-altering concepts and ideas. In this case, TED Talks serves as a forum for parents of adolescents seeking insights and direction in an unknown world where innocuous emojis rule and unsaid anger and resentment brew. Here are five impactful TED Talks to help you parent your adolescents better.
1. Teach girls bravery, not perfection
Highlighting the intense pressures and expectations placed on today’s youth, Reshma Saujani’s TED Talk feels more urgent than ever. “We’re raising our girls to be perfect, and we’re raising our boys to be brave,” says Saujani, founder of Girls Who Code. In a world where perfectionism is celebrated and failure feared, especially among young girls, Saujani calls for a radical shift: to teach girls to take risks, to embrace imperfection, and to lead boldly. Her message is a powerful complement to the themes explored in Adolescence, and it’s essential viewing for every teen girl—and the parents, educators, and mentors who support them.
2. The truth about teen depression
Exploring the silent struggles that many teens face, Megan Shinick’s TED Talk is a vital watch. Through her own journey, social activist Shinick unpacks the misconceptions surrounding teen depression and exposes the societal pressures fueling a mental health crisis among youth. She argues that the relentless academic and social expectations placed on students are a major contributor—and that most schools are unequipped to provide the support these teens need. With a powerful call to action, Megan challenges us to rethink how society understands and responds to teen mental health. This is a must-watch for anyone seeking to create a more compassionate and supportive environment for the next generation.
3. Dear grown-ups… Sincerely, Gen Z
Kimber Lybbert’s TED Talk resonates on a deep level. A National Board-certified high school teacher, Lybbert brings to life the voices of the class of 2020—students who navigated an extraordinary moment in history. What began as a classroom research project turned into a powerful reflection on youth resilience, as her students shared stories that were raw, beautiful, and deeply human. With humor and heart, Lybbert reminds us that today’s young people are not broken—they are brave,
4. Raising rebels
Dr. Justin Coulson’s TED Talk highlights the challenges teens face in conforming to social norms and expectations. The best-selling author and parenting expert encourages us to shift our focus from raising obedient rule-followers to nurturing resilient, resourceful, and independent thinkers—what he calls “reflective rebels.” In a world where peer pressure is relentless and conformity is often rewarded, Coulson makes a compelling case for raising young people who can think critically, lead boldly, and stand up for what matters. This engaging and thought-provoking talk is a perfect follow-up to Adolescence, offering practical insights for raising the kind of thoughtful rebels the world needs now more than ever.
5. For parents, happiness is a very high bar
Jennifer Senior’s TED Talk delves into the emotional complexity of modern teen life, and feels especially relevant. If you’ve ever found yourself exhausted from trying to keep your teenager happy—or anxious about whether you’re doing parenthood “right”—you’re not alone. Senior, a writer and parent herself, explores how the modern ideal of raising happy children has become an overwhelming and often unrealistic goal, especially in middle-class families. With honesty and compassion, she challenges us to rethink our expectations and instead embrace more attainable, nurturing goals. This talk is a grounding companion to Adolescence, offering clarity and comfort to anyone navigating the emotional terrain of raising teens today.
